Carolina Wellness Institute


CWI, LLC is founded and operated by Paula Huffman, Co-founder and former Co-Owner/Director of Hillsborough Yoga and Healing Arts, LLC.

The mission of CWI is to bring high quality programs and services that promote healthy living statewide both at our physical location and on site at your location.

CWI’s physical home is in Hillsborough, NC

At this location we offer programs and practitioner services in Mindfulness, Stress Management and Wellness. There is no Yoga at this location. 

Additional programs and services are offered at various locations throughout the Triangle and may be brought into your workplace or private setting.

Find more information on each page about the various options available to you. 

Please use our contact page for more information on how to reach us! 


Stress Management.

Healthful living..

Special Upcoming Event


Do you work with Children or have Children of your own?
Are your Parents elderly?  Are yu required to have CPR training for your work?
Learn techniques for Cardiopulmonary accidents and choking and possibly help save someone's life! Class is held in a small, easy going setting. 


 12:30-3 Heartsaver
(lay person Adult Child and Infant)

3-5pm Healtcare Provider
Heartsaver is $40 and HCP is $65
 pregnant couples $60 per couple

10%Discount if you are already participating in one of our programs. 

Please note times may vary slightly due to number of participants.
for cost and to register
pre-registration and payment is required
space is limited






Ongoing Events


Friends Meeting

Sundays 11am-12noon

  All are welcome and no pre-registration is required.


Last Friday Art Walks

Hillsborough Art Council Last Fridays

Come downtown for Food, Fun, Music, and Art